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Posts Tagged ‘fatty’

High cholesterol affects people of both thick and thin together for several reasons. To understand why thin people have high cholesterol, here are five reasons why that will give you some information:1. Poor eating habits.Even thin people can have high cholesterol because they have a poor diet. Although seemingly small, they are fat on the inside. Elevated levels of cholesterol in the blood caused by certain foods that contain saturated fatty acids . This is considered high cholesterol foods like margarine, pork liver, egg yolk and shrimp, especially if well cooked. People who are slim no matter what kind of food they eat. Eat less weight and do not know, but foods that contain cholesterol.2.Less exercise.One of the reasons why people high cholesterol who are not trained or even thin exercise. Due to lack of exercise, there is an increase in saturated fatty acids in their system that causes high cholesterol.3. People have a more subtle way of life.Physical activity is a risk factor for disease develop.Thin many people tend to stay active because of their lifestyle. Lifestyle and obese individuals. Little or no physical activity is what most people do on a typical day, either. Sit back, watch TV, and sleeping are the only assets are usually the most time. Therefore, the saturated fatty acids accumulate and increase the level of bad cholesterol in their system.4. Thinner people drink alcohol to excess.Instead of eating for good health, people who drank the most beautiful lake to spend on their stomachs to fill. In fact, excessive alcohol consumption increases cholesterol in the body. Alcohol consumption, alcohol can increase the contrast, even with a high-density lipoprotein (HDL) or good cholesterol. However, too much alcohol can not be completely metabolized by the liver leads to increased low-density lipoprotein (LDL) cholesterol and bad.5. Many people experience chronic stress thin.People who are thin are known to show that chronic stress is a factor for high cholesterol. Studies show that high levels of cholesterol in the biological response of the body to build energy, such as fatty acids and glucose stress to lose weight. Stress is a major risk factor in the development of serious diseases.The fact that some people are thinner does not mean that the audio output y. The body can be misleading, however, complicated the human body, often complicated to understand and complicated for the human mind to comprehend. No matter what kind of weight is very important to keep in shape by following a healthy diet and regular exercise. Give yourself plenty of rest and positive thinking is also a good way to stay healthy